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Hello Patriots,

Coach Gerty and I are glad to see so many of you at practice. Thursday's practice went AWESOME. We had a great kick-off to our Stick Trick Competitions! We have so many talented girls. Here's a congratulations to our winners Alex and Cami. Don't worry there are still plenty of opportunities to take down a win (20 to be exact).

Practice Information: Normal Practice schedule days are Monday and Thursday, 5:30 - 7:00pm at John Stone Park.

This Week in Lacrosse:

  • Please arrive a few minutes early to practice so we can start on time
  • Monday 09/16 Coach Gerty will lead practice.
  • Stick Tricks will be held Monday and Thursday (this gives every girl a chance to shine throughout the season and encourages them to train outside of practice). Parents please arrive 15 min, early for pick up (6:45) to judge the competition. Parents pick 1st place for a box of candy and Coaches pick 2nd for the opportunity to lead Dynamics at the next practice.
  • Weekly focus: team building, 'cradle-cradle-cradle' (with dominant and nondominant hands), draws, ground balls, and passing/catching.
  • All players should have: stick, goggles, mouthguard, water, practice pinnie, and warm layers (it can get cold once the sun starts to set).
  • FYI - We will not have practice Thursday, October 31st.

As always, feel free to reach out if you have any questions. Thanks, and have a great week!

Go Patriots!

Your Coaches, Brianna and Gerty


 
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LAX Weekly 09/08-09/14

Hello All,

Coach Gerty and I had such a wonderful time meeting your players this last week! It's going to be a great season.

Practice Information: Normal Practices are scheduled Monday and Thursday, 5:30 to 7:00pm at John Stone Park.

This week in Lacrosse:

  • Monday 09/09 Gerty and I are unavailable :(. No worries though, I have asked Becky Smith and Paul DeCecco (both U15 coaches) to head up our team for practice
  • Thursday 09/12 will be our first "official" Stick Trick Competition. Please encourage your girls to pick a trick and practice it this week at home. Parents please arrive 15 min, early for pick up (6:45) to judge the competition. Parents pick 1st place for a box of candy and Coaches pick 2nd for the opportunity to lead Dynamics at the next practice
  • Weekly focus: team building, cradling (box cradle & figure 8 cradle), ground balls, and passing/catching
  • We will hone in on player positions as we get closer to our first game. Schedule TBD
  • Please arrive a few minutes early so we can start practice on time
  • All players should have: stick, goggles, mouthguard, water, practice pinnie, and warm layers (it can get cold once the sun starts to set).

As always, feel free to reach out if you have any questions. Thanks and have a great week!

Go Patriots!

Your Coaches, Brianna and Gerty


 
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